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Kapsalos Handmade Villas the new jewel of Tinos
Ω3 Fish bar Sifnos
10 years of Cycladic Gastronomy Festival “Nikolaos...
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Mediterranean ingredients
All components of the Mediterranean that have given us a better life.
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95380
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Greek "PDO" Cheeses
Greece ranks third throughout Europe with regards to its production of "protected designation of origin" cheeses.
Mediterranean
Stories
Tradition
Mediterranean Diet
Mediterranean ingredients
95420
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Tomato, the Best Cook
"Tomato is the best cook", my grandmother used to say, meaning that by simply adding it to any food, tomato had the power to make it exceptional.
Mediterranean
Stories
Tradition
Mediterranean ingredients
95443
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Saffron, Kozani's Precious Flower
Since antiquity, the Saffron flower has been renowned for its dyeing attributes and pharmaceutical qualities.
Mediterranean
Stories
Tradition
Mediterranean life
Mediterranean ingredients
95343
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Tasty Greek and Mediterranean Salads
In Greek cuisine the term "salad" is a confusing one to most foreigners, due to its loose interpretation. All spreads are called salads, usually full of calories, but nevertheless delicious.
Mediterranean
Stories
Tradition
Mediterranean Diet
Mediterranean life
Mediterranean ingredients
Gourmed Choices
104510
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Garlic Eating healthy on a budget
Garlic is one of the ingredients that Mediterranean Diet is based. It is probably the healthiest thing to eat if you are on a budget!
Mediterranean Diet
Mediterranean ingredients
104528
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Mediterranean Diet Food List
GOURMED's Food List for the authentic Mediterranean Diet has a wide variety of foods allowed that actually minimize the possibility of many diseases.
Mediterranean Diet
Health
Mediterranean life
Mediterranean ingredients
103386
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Sea Urchins, the delicacy of the Greek Sea
Sea urchin is by far one of the most divine delicacies you can offer your guests in Greece
CULINARY WISDOM/TECHNIQUE
Mediterranean Diet
Mediterranean ingredients
104529
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Ηealthy foods to lose weight
Ηealthy foods that are included in the Mediterranean diet help you lose weight and is well known for its contribution in reducing cardiovascular disease, cancer, cholesterol, etc
Mediterranean
Mediterranean Diet
Health
Mediterranean life
Mediterranean ingredients
95369
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Greek Street Food Traditional Sweets
Greek Street Food Traditional Sweets are traditionally found commercially but can be homemade prepared.
Mediterranean
Stories
Tradition
Mediterranean Diet
Mediterranean ingredients
95350
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The Exquisite Tomato
Greek tomatoes, a staple ingredient within the country's cuisine, are unlike tomatoes anywhere else in the world.
Mediterranean
Stories
Tradition
Mediterranean Diet
Mediterranean ingredients
104531
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Traditional Μediterranean diet
It has been proven beyond any doubt that the diet of Mediterranean peoples had contributed decisively to the phenomenon of greater longevity and well-being.
Mediterranean
Mediterranean Diet
Mediterranean ingredients
95346
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The Legendary Birth of Yoghurt
According to Mongolian legend, yoghurt was the result of a vengeful scheme...
Mediterranean
Opinion Articles
Health books
Stories
Tradition
Health
Mediterranean ingredients
104287
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Mediterranean Diet Linked to Better Mood
Studies show that Mediterranean Diet has been Linked to Better Mood. Jenni Pressfield explains all about it !
Mediterranean
Mediterranean Diet
Mediterranean ingredients
95254
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The Salty Caper
As a staple within the cuisine of the Cyclades, capers- not just the bud of the plant, but its other components as well- compliment and complete a variety of Greek ...
CULINARY WISDOM/TECHNIQUE
Mediterranean ingredients
95423
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A Brief Guide to Greek Regional Grape Varieties
Some of the most admired wines in antiquity were produced in Greece; ships carried clay amphoras filled with the precious liquid to ports and markets all over the Mediterranean. Today, ...
Mediterranean
Drinks
Opinion Articles
Stories
Tradition
Mediterranean ingredients
95033
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Our Grandmothers' Olive Oil Beauty Secrets
Home made cosmetics with extra virgin olive oil will make you put away laboratory-made creams, and help your skin look smooth. ( It is also the beauty secret that placed Sophia ...
Mediterranean
Stories
Tradition
Health
Mediterranean life
Mediterranean ingredients
Gourmed Choices
95036
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The Mediterranean Essential Oils, Passed-on by Our Grandmothers
There are some health-related secrets we were never told by doctors; instead we listened to and learned from our grandmothers. They have always told us of essential oils, and now, research ...
Mediterranean
Stories
Tradition
Health
Mediterranean life
Mediterranean ingredients
95438
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B for Basil
The only thing simple about basil, is its etymology...
Mediterranean
Stories
Tradition
Mediterranean ingredients
95026
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Handy culinary tips from Gourmed
Scroll down to discover some of the culinary tips that the Gourmed Team has found to be most helpful...
Mediterranean
Opinion Articles
Stories
Tradition
Mediterranean life
Mediterranean ingredients
Gourmed Choices
95291
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In Praise of Tomatoes
Nothing in this world is as delicious as a ripe, sweet, sun-kissed summer tomato. The winter, hot-house variety is pale and tasteless by comparison.
CULINARY WISDOM/TECHNIQUE
Mediterranean Diet
Mediterranean ingredients
95326
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The Tomato, Red, Juicy and Good for the Heart
It’s red, round, juicy and delicious, and can now help us prevent health problems such as heart attacks. We present, the Tomato.
CULINARY WISDOM/TECHNIQUE
Mediterranean Diet
Mediterranean ingredients
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