Beef Stew
Δημοσιέυτηκε: Thu, 06/23/2011 - 00:00 || Ενημερώθηκε: Thu, 10/22/2015 - 11:48
Hearty and wholesome beef stew can be made with any kind of vegetable. This version with eggplant is especially flavorful and sweet and savory. Serve with warm fresh bread.
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EmailIngredients:
2 pounds lean stewing beef,cut in 1 1/2"" chunks
2 onions,sliced
2 cloves garlic,chopped
2 tbs olive oil
1 eggplant, unpeeled, cubed
1 cup beef broth
1 pinch cinnamon
1 pinch allspice
1 tsp salt pepper
1 16 oz can plum tomatoes
1 tbs minced parsley
Procedure:
1. In large skillet, brown the beef, onions,garlic and eggplant in olive oil; drain.
2. Place in a pot and stir well.
3. Combine the beef broth with the cinnamon, salt, pepper, minced parsley and pour in, stirring well at the same time.
4. Cover and cook for 1 1/2 to 2 hours on low heat.
Tips
You can also use zucchini for this recipe
