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Ω3 Fish bar Sifnos
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Herbs recipes
Gourmed tasty recipes with herbs from 19 Mediterranean countries.
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102443
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Bean Soup (Fasolada)
0
This Greek national dish has nourished generations and it is also one of the most nutritious meals you can have. It is vegetarian, and combines the healthiest parts of the ...
All recipes
102054
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Garlic Prawns
0
A tasty, easy garlic prawn recipe that everyone will love.
All recipes
Easy to do
Quick
102439
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Baked Omelette with Zucchini, Potatoes and Fennel (Sfouggato)
0
This is an easy vegetarian dish to whip up for an impromptu lunch or light dinner. The fennel and baked effect give it a twist that differentiate it from a ...
Easy to do
Low budget
All recipes
Healthy recipes
102259
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Greek Salad - Horiatiki
3.875
This is the authentic Greek salad. Crunchy, tasteful and preferably made in the summer months when all the ingredients are in full season. Accompany with bread to indulge in the ...
Healthy recipes
Child-Friendly
All recipes
Easy to do
Low budget
Quick
102109
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Scampi in Oil and Lemon Sauce
0
Gourmed beleives in the enjoyment of the simple fullness of life. This scampi recipe illustrates perfectly the simplicity we talk about; the scampi with their rich taste need little to ...
Quick
Easy to do
All recipes
Healthy recipes
102735
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Couscous and Vegetables
2.8
This is almost like a couscous salad, as the vegetabels are served raw; it is an Arab recipe, popular in North Africa, that is usually served with cooked vegetables. Couscous ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102252
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Mallorca-style potato salad (Ensalada de Patatas Mallorquinas)
4
Anchovies, potato, boiled-egg and mayo, this really does sound like a party we wouldn't want to be missing! A Mediterranean potato salad perfect for a light summer lunch.
Quick
Easy to do
Low budget
All recipes
102393
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Ratatouille Nicoise
3
Ratatouille Niçoise is a traditional French Provençal stewed vegetable dish, originating (as the name implies) in Nice.
Healthy recipes
All recipes
Easy to do
Quick
102113
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Crab Salad
3
A spring/summer delight. This refreshing crab salad is ideal for a sunlit lunch. Use frozen or fresh crabs; and, if you have the luxury of having a fish market close ...
All recipes
Easy to do
Quick
102241
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Fattoush salad with pita bread and herbs
0
This salad is a great way to use stale left over bread, and can work as a source of inspiration for salads with other seasonal ingredients; use the same technique ...
Cooking basics
Quick
Low budget
All recipes
Healthy recipes
102249
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Turkish Pulped Salad (Ezme)
0
Ezme is a Turkish dip/salad, that works equally well as a dish in itself served with bread or as a condiment for meat. Adjust the spicyness to your liking and ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102237
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Tomato, Feta and Barley rusk - Dakos
0
Dakos is the traditional Cretan salad and a rough Mediterranean delicacy.
Healthy recipes
All recipes
Easy to do
Low budget
Quick
Cooking basics
102232
Add to my gourmed
Tomato, Potato and Purslane Salad
3.666665
Purslane is often used in Greek cuisine and is usually found in the summer. It is a a plant with an interesting, almost waxy, texture, firm and crunchy. If you ...
Healthy recipes
All recipes
Easy to do
102784
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Stuffed Chicken Breast with Spinach and Manouri Cheese
0
This modern Greek chicken recipe is for our Gourmed friends who may not be the biggest fans of cooking but who may still sometimes want to impress others with an ...
Healthy recipes
All recipes
102026
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Prosciutto-Wrapped Chicken Terrine with Pistachio Nuts and Dried Apricots
0
This savoury terrine is delicious served cold after being chilled for 5 hours with good bread and a green salad.
All recipes
Easy to do
Quick
102510
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Stuffed Courgette Flowers
3
Stuffed courgette flowers are a delicious treat!
Healthy recipes
All recipes
102292
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Fish soup
0
This hearty fish soup is nutritious, delicious, and bursting with flavor. The combination of simmering fresh fish and vegetables is a truly satisfying.
Healthy recipes
All recipes
102130
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Mediterranean Pasta
4
This delicious pasta dish is full of classic Mediterranean ingredients and flavors.
Healthy recipes
Child-Friendly
All recipes
Easy to do
Low budget
Quick
102599
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Mushroom with Buckwheat
0
Buckwheat is commonly mistaken for a cereal grain, in reality, it is a fruit seed that comes from a very old plant/grass, whose flowers are small and beautiful! (Very popular ...
All recipes
Easy to do
102340
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Seker Pare
1
These traditional Turkish cookies are called seker pare which means sweet bits in Turkish.
With children
Cookies
All recipes
Child-Friendly
101961
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Croatian Sausage and Potato Casserole
4
This is a heavy winter dish, that should be accompanied by a locally brewed beer! Bordering on the politically incorrect frontier, one could say that this meal has the potential ...
All recipes
101875
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Italian Veal Casserole
0
A hearty stew of veal and vegetables, accented with thyme and oregano. Veal stew is an ideal cold weather dish for dinner.
All recipes
102732
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Strawberry-basil sorbet
1.5
The combination of strawberry and basil is unusual but the basil actually enhances the strawberry flavor and makes a cool and refreshing sorbet.
Healthy recipes
All recipes
102698
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Grilled Mackerel with Garlic, Lemon and Fennel
2
Mackerel is a particularly healthy fish packed with Omega 3 fatty acids and although it is often associated with being smoked or canned is quite flavorful when grilled.
Healthy recipes
All recipes
Easy to do
Quick
102319
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Bulgur, Sausage and Rosemary soup
4
Bulgur is one of those ingredients we leave for the specialists to use; here is a recipe that may help you incorporate this cereal into your diet. With a higher ...
All recipes
102403
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Fried Tomato Balls (Tomato Rissoles)
0
These tomato balls, tomato rissoles, are great as an appetizer or as an addition to a table with a variety of other delicacies.
Healthy recipes
Easy to do
Quick
102578
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Scrambled Eggs with Capers, from Kimolos
0
This unusual dish from the island of Kimolos is succulent and unique but with the dominant flavor of the capers it seems more suited for lunch or dinner than for ...
Quick
Easy to do
Low budget
All recipes
102506
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Mediterranean vegetable Napoleons
0
This Mediterranean vegetable Napoleons recipe is simple to make, looks impressive and tastes fantastic. Serve it as an appetizer for friends on a summer day.
Healthy recipes
All recipes
Easy to do
Low budget
Quick
102513
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Figs with Fennel and Feta Cheese
0
Figs are one of those fruits that come to visit rarely but are so appreciated in the Mediterranean that we have created all sorts of dishes with them! They have ...
Healthy recipes
All recipes
Easy to do
Quick
102158
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Eastern Aubergine and Tahini Purée (Baba Ghanoush)
3.5
Babaganooge, Babaganous, Baba ghannouj: there are as many ways to spell the name of this dish as there are countries that claim its ownership! Commonly we assign origin to where ...
All recipes
Low budget
Quick
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