Green Tea and Mint
Δημοσιέυτηκε: Tue, 08/02/2011 - 00:00 || Ενημερώθηκε: Fri, 07/12/2013 - 00:56
The polyphenols and catechins in this sooting and aromatic green tea can improve your health.
Ingredients:
- 2 tbs green tea
- 6 tbs sugar
- 1 handful of fresh mint leaves
- 6 cups of boiled water
- orange rinds or 1 tsp orange
Procedure:
Pour the green tea in a teapot and add the sugar, mint leaves and orange rinds.
Boil water in a kettle, then bring the kettle over the mixture and pour in the hot water.
Stir the mixture and let it infuse for 10-15 minutes.
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