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Sauces for all-purpose
Sauces to ideally combine a meat or fish.
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102346
Add to my gourmed
Εggplant Salad - Melitzanosalata
3.714285
The eggplant is a basic Mediterranean Summer cooking ingredient. This eggplant salad, melitzanosalata in Greece, is usually served as a dip or spread with pita bread or vegetable sticks but ...
Healthy recipes
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Easy to do
Low budget
Quick
Cooking basics
102703
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Melitzanosalata - Grilled Eggplant Salad with Tomato, Vinegar, and Parsley
3.25
When we were eating our way through Greece, I tasted many, manγ versions of this meze. Too often they had little taste of eggplant because so many other ingredients had ...
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All recipes
Easy to do
104432
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Dip with Sea Urchin
3.5
Sea Urchin must be one of the most unique seafood delicacies of Greece.It is an excellent accompaniment to grilled shrimp or almond-crusted prawns.
Healthy recipes
All recipes
Easy to do
102363
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Fava from Santorini with Caper Sauce
2
Fava is a favorite of the Greeks during lent. This version from Santorini is served with caper sauce and It is served either warm or cold.
Healthy recipes
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102533
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Classic Mediterranean Tomato Sauce
3
Refrigerate this classic tomato sauce for up to 3 days. If you are not using the sauce within this time, then freeze the sauce in portion sizes ready to thaw ...
All recipes
Easy to do
Low budget
Quick
Cooking basics
102704
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Taramasalata with almonds (Carp roe spread)
2.5
Tarama, cured fish roe, usually that οf carp, is the base οf this dish, one οf the great Greek meze. The combination οf potatoes and almonds beaten into the roe ...
Healthy recipes
All recipes
Easy to do
Cooking basics
102369
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Garbanzo Beans with Sesame Spread
2
This popular Mediterranean spread is not oνly delicious it is very nutritious and packed with protein and fiber. Lavosh (a cracker bread) or pita bread is traditionally served with the ...
All recipes
Quick
102166
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Dip with Sundried Tomatoes and white beans
1.5
Serve with pita triangles or crudites and garnish with a little parsley and lemon wedges and you will have a perfect hors d'oeuvre for your vegan friends .
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103982
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El Merfous - Moroccan broad bean dip
2
Broad beans, a very good dietary fibre vegetable is made into a delicious dip in this recipe from Morocco.
Healthy recipes
All recipes
Easy to do
Low budget
102523
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Pesto alla Genovese
2.666665
A classic traditional Italian recipe for pasta sauce originating in Genoa in the Liguria region of northern Italy (pesto alla genovese), and traditionally consists of crushed garlic, basil and nuts ...
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Quick
102165
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Mediterranean Dips for a successful Barbecue
4
Check out our Mediterranean Dips to accompany a successful Barbecue and create a real feast.
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102693
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Basic Tomato Sauce
1.5
This sauce freezes well, and I usually have some in my freezer in case I decide to make a quick pasta dish.
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103991
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Borani-e Bâdenjân - Onion and eggplant dip from Persia
1.5
Borani-e Bâdenjân is an onion and eggplant dip, part of the meze menu recipes usually served all over the Mediterranean Sea
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Low budget
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102236
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Yogurt and Avocado
2
This is an ideal dressing for seafood dishes or salads. As this dressing has an original combination of ingredients and is tasteful in itself, it is advisable to use it ...
Quick
Easy to do
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103302
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Tzatziki - the famous yogurt garlic dip
2
Learn how to make the best tzaziki recipe. Perhaps the most famous Greek dish after Moussaka, Tzatziki will win your heart & your palate. You can make it as spicy ...
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Low budget
Quick
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103340
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Taramosalata or fish roe salad without bread
2.666665
The famous & tasty Greek tarama recipe without bread
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Easy to do
Cooking basics
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