Mediterranean Fish fillets Recipe
Δημοσιέυτηκε: Wed, 07/16/2014 - 14:04 || Ενημερώθηκε: Tue, 01/10/2017 - 14:34
Sardines are probably the most tasteful Mediterranean Fish filets. Today we cook them with tomato or herbs.
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EmailIngredients:
Recipe with oregano
1 kg sardines filets
1/2 cup olive oil
2 tsp dry oregano
juice of one lemon
pepper
Recipe with tomato
1 kg sardines filets
400 gr tomatoes grated
1/2 cup olive oil
1/2 cup parsley
pepper to taste
Procedure:
Lay down the fish on an ovenproof dish. Mix the rest of the ingredients and pour on top. Bake in a preheated oven at 180 o C for 30 minutes.
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