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Vegetables recipes
Gourmed tasty recipes with vegetables from 19 Mediterranean countries
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103361
Add to my gourmed
Spaghetti with clams
3.333335
An easy sauce ideal for the fasting period. Clams are easy to cook but difficult to find fresh. Clams that do not open during the the cooking must be thrown ...
All recipes
Easy to do
102430
Add to my gourmed
Green beans braised with tomato - Fassolakia ladera
3.5
Along with stuffed tomatoes, "fassolakia ladera" are the essence of Greek summer cooking. Some people add sliced zucchini in the same pot. They can be eaten hot or cold, and ...
Healthy recipes
All recipes
Easy to do
Low budget
102346
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Εggplant Salad - Melitzanosalata
3.714285
The eggplant is a basic Mediterranean Summer cooking ingredient. This eggplant salad, melitzanosalata in Greece, is usually served as a dip or spread with pita bread or vegetable sticks but ...
Healthy recipes
All recipes
Easy to do
Low budget
Quick
Cooking basics
102281
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Fried Tomato Sauce (Sofrito de Tomate)
2.666665
This is one of our Mediterranean basics; originally from Spain though it can be found in various shapes and forms in nearly all the neighbouring countries. Add sofrito to your ...
Child-Friendly
All recipes
Easy to do
Low budget
Quick
Cooking basics
105246
Add to my gourmed
Rusks with tomatoes and Greek traditional cheese kopanisti from Mykonos
3.5
This Aegean bruschetta with its spicy and fresh taste of the kopanisti cheese will take you to the windy island Mykonos.
Easy to do
Low budget
Quick
105242
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Bruschetta with grilled cherry tomatoes and Greek traditional cheese metsovone
3
A bruschetta with the sweetness of the tomatoes and the intense taste of Greek traditional cheese metsovone.
Easy to do
Low budget
Quick
103301
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Crispy Oven Baked Zucchini
2
Crispy zucchini oven fries are a popular & tasty starter or side dish Best served them with tomato or sun dried tomato sauce or tzatziki sauce for dipping.
Easy to do
All recipes
Child-Friendly
102494
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Turkish Borscht
2
Borscht is one of those recipes that travelled with populations and moved around with wars and empires, thus you will find one in various countries each with a slight variation; ...
Healthy recipes
All recipes
Low budget
102691
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Stuffed Tomatoes, Domates Gemistes
3.5
Adapted from Kalliopi Delios, who, together with her husband and son, own the taverna Castro in Avgonyma, Chios. She uses plenty of wild fennel, along with fresh mint from her ...
Healthy recipes
Child-Friendly
All recipes
Low budget
By known Chefs
With children
102461
Add to my gourmed
Lasagna with Vegetables
3
You can eat lasagna the way the Italians do as an "appetizer", or you can accompany it with a beautiful fresh salad and eat it cold or warm for lunch. Try ...
All recipes
Low budget
102370
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Baked Giant Beans (Plaki)
2
This classic Greek vegan dish is not only nutritiousand full of protein but also wonderfully satisfying
Easy to do
All recipes
Healthy recipes
102454
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Eggplant Patties (Melitzanokeftethes)
2
These Greek eggplant patties can be served with a yogurt dip and are a favorite meze paired with ouzo.
All recipes
Quick
102146
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Penne Sicilienne
4.2
This is a classic recipe in South Italy and an exemplary mediterranean dish. A great dinner to make for a week night! You can subsitute the aubergine for other types ...
All recipes
Low budget
Quick
Cooking basics
102143
Add to my gourmed
Ragout of Beef or Veal with Pasta (Pastitsada )
2
Pastitsada is a speciality from the island of Corfu. It is traditionally made with rooster, but can also be cooked with beef or veal. Since this is one of the best ...
All recipes
101906
Add to my gourmed
Pork with Orange Dipped in a Honey Sauce
3.25
Pork does well with sweet and tangy flavors and this marinade with orange, honey , cinnamon, garlic and rosemary is perfect.
All recipes
Easy to do
102605
Add to my gourmed
Pickled Olives: Green olives with Red Pepper
0
Olives are used for a huge variety of dishes in Greek cuisine; they can be used for stuffings, for a sauce, for salads, as a snack, and an appetizer.
Healthy recipes
All recipes
Easy to do
Low budget
102595
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Gazpacho-Spanish summer soup
0
Gazpacho is a cold summer soup that was originally made only with olive oil, vinegar, garlic, chopped onions, water, and salt and poured over left over bread. It changed with ...
Healthy recipes
All recipes
Easy to do
Low budget
103957
Add to my gourmed
Cabbage Salad with Red Florina Peppers
1
A great salad recipe for those who like their vegetables spiced up!
Healthy recipes
All recipes
Easy to do
Low budget
Quick
By known Chefs
102196
Add to my gourmed
Vegetarian Pizza
0
Sometimes we may just wish we were Italian; speak like an Italian, dress like an Italian, cook like an Italian. Here is a recipe that may momentarily give you the ...
Child-Friendly
All recipes
Quick
103303
Add to my gourmed
Sun-dried tomato dip
0
A tasty & spicy dip for the Mediterranean connoisseur.
Healthy recipes
All recipes
Easy to do
Low budget
Quick
Cooking basics
102213
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Mixed Vegetable Salad
2
This healthy and colorful warm vegetable salad is so easy to prepare and the ideal vegetarian main dish for the summer.
All recipes
Quick
102484
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Stuffed Tomatoes & Peppers - Gemista
0
Stuffed tomatoes and peppers, are healthy, can be eaten hot or cold, and are wonderful for an office lunch. They are tastiest the day after they have been made, and ...
Healthy recipes
All recipes
Low budget
102715
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Stuffed vine leaves with rice and aromatic herbs - Dolmades
3.5
This is a famous Greek dish, which is not as hard to prepare and tastes divine. In this version it is meat-less and can be consumed hot or cold.
Healthy recipes
All recipes
Low budget
103990
Add to my gourmed
Muhammarah - Lebanese pepper spread
0
Muhammarah is a dip you can find in Syrian or in Lebanese kitchen.
Healthy recipes
All recipes
Easy to do
102261
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Potato Salad with Tarama Mayonnaise
2
Tarama is the Greek word for cod or carp roe, the basic ingredient of taramosalata, a dip customarily consumed during Lent. The basic ingredients of this dip are here used ...
Healthy recipes
All recipes
Easy to do
Low budget
Quick
By known Chefs
103340
Add to my gourmed
Taramosalata or fish roe salad without bread
2.666665
The famous & tasty Greek tarama recipe without bread
All recipes
Easy to do
Cooking basics
102709
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Potato and olive stew in tomato sauce-Yahni patatoes with olives
0
A perfect dish for the lenten period or for any other occasion.
Healthy recipes
All recipes
Low budget
102255
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Lettuce, Herbs and Orange
0
This is one of those salads that works as a fresh fulfilling meal, that combines aromatic, herbs, fruit and vegetables.
All recipes
Easy to do
Quick
102212
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Legume Salad with Wheat and Pomegranate
0
This is a super nutritious, hearty, colorful and quite delicious salad.
Healthy recipes
All recipes
Easy to do
102506
Add to my gourmed
Mediterranean vegetable Napoleons
0
This Mediterranean vegetable Napoleons recipe is simple to make, looks impressive and tastes fantastic. Serve it as an appetizer for friends on a summer day.
Healthy recipes
All recipes
Easy to do
Low budget
Quick
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