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Vegetables recipes
Gourmed tasty recipes with vegetables from 19 Mediterranean countries
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102210
Add to my gourmed
Greek Grain and Bean Salad
0
A hearty salad with complex taste and an important nutritional value
Healthy recipes
All recipes
101753
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Cod Stewed in Tomato
0
This is a delicious and healthy fish recipe that is so easy to make.
Healthy recipes
All recipes
101861
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Veal "Sausages"
0
Even a beginner can make this dish with relative ease. It is quite tasty and playful or should I say sophisticated! Everyone will like it and it will make quite ...
All recipes
102175
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Corn cakes with Prosciutto Salad
0
We must sadly tell you that corn is one of the species that has become so heavily industrial that we are close to losing its "un-altered-by-human" seed! Its season is ...
All recipes
101572
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Stuffed Courgette Flowers
0
Many of you may not have heard of stuffed zucchini flowers before, neither tasted them; they are delicate, beautiful and make for tasty appetizers or an original addition to your ...
Healthy recipes
All recipes
Low budget
102329
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Black Eyed Beans with Spinach
0
Earth. Warmth. A basic black eyed bean vegetarian dish to work as a perfect week night dinner.
Healthy recipes
All recipes
Easy to do
Low budget
102325
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Vegetable Soup with Croutons and Mint-Sopa de menestra con migas y yerbabuena
0
The word "migas" is usually translated as croutons since there is no other equivalent for this Spanish word. However, many people believe that this translation does not do justice to ...
Healthy recipes
All recipes
Easy to do
Low budget
102217
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Raw Artichoke and Baby Fava Bean Salad
0
You can add Greek slit green olives to this delicious and refreshing salad or shave a little parmesan or Cretan graviera cheese over it.
Healthy recipes
All recipes
Low budget
Quick
102512
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Aubergine Salad Bruschetta with Smoked Cheese
0
A crostini with "smoked" aubergine purée and smoked cheese, both with strong delicious tastes that together create an interesting combination.
Healthy recipes
All recipes
101766
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Baked Fish
0
This delicious baked fish should be served with rice pilaf.
Healthy recipes
All recipes
101977
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Gypsy Chicken
0
The reason for the name of this Serbian recipe is unknown to us; what we do know is that it is definitely an interesting way of eating breaded chicken breasts. ...
All recipes
102229
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Spanish Coleslaw
0
This tangy and colorful Spanish salad is full of texture and adds zest to any meal!
Healthy recipes
All recipes
Easy to do
Quick
102490
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Potatoes with Almonds
0
Though incredibly simple in nature this oven-baked potatoes and almond dish can be used to originally accompany a meat or fish dish, or, complimented with a fresh green salad with ...
All recipes
Easy to do
102394
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Ratatouille with Basil
0
Ratatouille is a famous dish from the Provençal region of southern France. It is a perfect dish for late summer when tomatoes, eggplant and zucchini are in season. Serve it ...
Healthy recipes
All recipes
Easy to do
Low budget
102238
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Dandelion Salad
0
Most of you have probably not eaten dandelion greens before, but have probably heard it being talked about when on a walk in the fields. The beautiful hallow of seeds ...
All recipes
102267
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Grating Tomatoes
0
Instead of blanching, peeling and chopping the tomatoes, as classic French cooking suggests, Mediterranean cooks grate the tomatoes in an onion grater, to get the tomato pulp. The seeds are ...
Healthy recipes
All recipes
Easy to do
Quick
Cooking basics
102118
Add to my gourmed
Stuffed Tomatoes with Octopus
0
This recipe comes from the village of Plomari of Lesvos island. It is an original recipe much appreciated in Greek cuisine!
All recipes
102726
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Oven-Baked Zucchini and Mint Omelet
0
Greek oven-baked omelet demonstrate the rich variety of ingredients available in the Greek diet; one can find them with different cheeses, tomato, zucchini, artichokes, potatoes, wild asparagus and other vegetables!
All recipes
Easy to do
103422
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Beef Casserole with Onions - Stifado
0
This traditional Greek casserole is a hearty and flavorful dish. It can also be made with all kinds of game such as hare or rabbit or even with octopus.
All recipes
Easy to do
102719
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Red peppers stuufed with salted cod
0
A recipe inspired by Spanish tapas. A very tasty side dish or nibble for wine.
All recipes
102222
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Salad with Grapefruit, Spinach and Goat cheese
0
This colorful and healthy salad is so refreshing and full of sweet and sour flavor.
Quick
Easy to do
All recipes
Healthy recipes
102250
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Grandma Fatima’s Mung Bean Salad (Maş Piyazi)
0
Mung beans are grown in South East Turkey and make for a healthy and really refreshing salad! Their green colour remains vivid even after they are boiled so they bring ...
Easy to do
Low budget
All recipes
Healthy recipes
102447
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Yoghurt and Cucumber Sauce (Cacik)
0
This Turkish version of Greek Tzatziki is a refresing and fragrant yoghurt and cucumber dip. It is often served as a side dish with kebabs or alone with olives and ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102244
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Turkish Salad with couscous
0
This salad is not as exotic as its name makes it sound; one more simple, fresh and crunchy cous cous salad. This is a great meal to use to start ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102243
Add to my gourmed
Moroccan Glazed Carrots
0
Simple. Refreshing. Healthy. Tasteful. Carrots redefined. What else could we ask for? Eat as a salad, appetizer or side dish. Play around with the spices at your own risk!
Quick
Easy to do
Low budget
All recipes
Child-Friendly
Healthy recipes
102419
Add to my gourmed
Moroccan Potato Casserole
3.25
Herbs and spices can dress an ingredient in the most beautiful attire, making it more attractive, giving it more depth, bringing out its properties. This Moroccan potato casserole works as ...
Quick
Easy to do
Low budget
All recipes
Child-Friendly
102431
Add to my gourmed
Tabbûlé
0
Tabbûlé is an important and very popular traditional dish in Lebanese cuisine. While some recipes rely heavily on the bulgur wheat, it's the parsley that makes this dish authentic
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102432
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Adas Bi Haamud
0
This delicious combination of lentils, browned onions, cilantro, lemon, and Swiss chard provides a soup that is both healthy and flavorful.
Quick
Low budget
All recipes
Healthy recipes
102145
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Tortellini with Steamed Fresh Onions and Red Peppers
0
Quick, easy and tasty! Try this tortellini pasta recipe geared towards the lazy but not so lazy cook, and the Italian lovers!
Quick
All recipes
102051
Add to my gourmed
Cuttlefish with Spinach or Wild Mountain Greens
0
Cuttlefish with greens is a traditional Tuscan way of cooking cuttlefish; you can also use octopus or squid.
Quick
All recipes